
So at least we arrived in Iowa City early enough for a visit to the hotel exercise room. It just amazes me the money and technology that must go into building these ridiculous exercise "bikes." The thing is designed so that 100% of your body weight rests directly on the very joints you are using, namely your hips. After half an hour, dripping sweat, my hips hurt enough that I have to hold myself up above the seat with my arms. What a pain in the ass. Literally. So I got in 45 minutes of moderate exercise and major sweating. At least the hotel has free high speed internet, so while The Wife and The Daughter are out roaming around the local shopping mall buying something that they didn't know they needed until today. I'm just glad I'm not dragging along behind them bored out of my mind.
2 comments:
Randy
I thought I'dcheck in on what was happening in New Orleans. I am traveling too..but I got a ride in on the Blue Ridge Parkway definately a step up from a hotel exercise bike
Mary
Randy,
Check out the link below and scroll
to the "Topeak" section for
something that you did now know you
needed until now.
http://www.velonews.com/tech/report/articles/9588.0.html
Looks like something you could use
when the commuter is down anyway.
Mark
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